MBACP Accrd . UKCP Reg
Sacred Elderwoman
A witch's guide to reclaiming the power of your menopause initiation
‘In menopause,
you feel you are dying.
but you are actually
waking up.’
Alexandra Pope
Welcome to Sacred Elderwoman
With:
Wild Wytch, Soul Guide &
Transpersonal Psychotherapeutic Counsellor
Hazel Osborne
Six Session Online Course
This course is now underway.
Sign up here for the 2026 waitlist.
A live six part online course to explore a fierce, sacred and powerful menopause awakening through the lens of witch, goddess, divine wildness, animism, myth, metaphor and the mystical somatic experience.
Your body and psyche carries innate wisdom repressed through generations of oppression.
It’s time to take this power back, so that you may birth the sovereign elder woman that lies within you and finally claim your place in the world.
Re-member your power sister
- witch - seer - goddess -
Your brilliance is needed.
Are you a secret witch...
Menopause is a reckoning.
An initiation to reclaim the power bubbling within you that the world seemingly cannot see or accept.
It’s time to re-ignite the light that is yours to shine. Your whole brilliant self.
Tend to the ember of personal power that has always been there - smouldering deep inside- waiting for this moment where you claim your
wholeness in sacred eldership.
The world needs you NOW Sacred Elderwoman.
The world NEEDS your witch ways.
Yes -
Yes -
I know you sometimes you may feel there is something wrong with you.
Feel alone and that no-one notices what you need.
And meanwhile you have given so much to others.
I see you
I hear you
I've been there
We are Ready to welcome you at grandmother witches hearth.
Come.
‘Oh woman, remember
who you are.’
Joy Harjo
The Shadow Work Of Menopause
Many women and people with wombs just don't feel themselves in menopause. Some feel lost, afraid and terrifyingly overwhelmed.
You may feel old coping strategies no longer work, feel invisible, anxious and full of grief as you navigate this process with no map offered by elders gone before you.
You may be kept awake with restless legs, hot flashes or strong emotions.
Your body changing, your libido plummeting and all you want- is to be alone.
Your body is communicating something important and the way of the witch is to listen and respond to this whispered information.
You may also feel exhausted from a lifetime of over giving and disempowered living in a western society which does not honour womb cycles or women’s mysteries.
This paradigm is coming to an end as women awaken to the power of this initiatory eldering process.
These physical and emotional symptoms are calls from your soul.
Calls to change.
Are you ready?
Are you listening?
“Realizing you’re not alone, that you are standing with millions of your
sisters around the world is vital.”
Malala Yousafzai
Re-member your power sister
- witch - seer - goddess -
Your brilliance is needed.
The sacred journey you’ll Take
and
The power you'll claim.
It is time to reclaim the indigenous
practices of Europe.
Throughout time women have gathered to dream and vision as oracles during their bleed cycles.
Wise women, consulted as healers and seers by their communities.
In our process you will:
Work with shamanic soulwork practices, learning to work with dreams, images and the symbols of your inner world. So that you can ground into your bodies truth and a soothed nervous system.
Go on an inner journey with Hecate - Goddess of the underworld and the crossroads. Learn the powerful mythology which she offers a woman in menopause, a map for shadow work, soul reclamation and the art of transmutation.
Consult your ‘wise and well’ ancestral grandmothers for guidance and support. Connecting you to the ancient lineage of Celtic Briton.
Learn the language of soul through your body, finding a new respect, releasing shame and moving toward a responsive and empowered experience.
Work with womb/womb space practices to harness the power of this feminine portal, bringing new levels of life force alignment and awakened consciousness.
Reclaiming folk medicine and healing practices of the witch. Learn about foraging herbs and crystal stones used for generations as physical and metaphysical allies.
Be offered soulful rituals and practices to create spell craft- a way to express and release what no longer serves you, create energetic protection and expand your wisdom and magnetism.
Tend to wounds including the witch wound, the sister wound and some your own personal story with gentle and tender care to support healing.
Reclaim parts of yourself which may have been exiled and bring them home, so you can live with confidence, joy and expansion into ecstatic wholeness.
Work with the energy centres of your body, learning techniques which can become a daily practice for system regulation, protection of energy and increasing the power of your presence and the continuing evolution of your consciousness.
This course is for you if:
You are at any stage of menopause.
You are experiencing challenges in your body, mind, heart and soul during midlife.
You are feeling lost within a society / personal sphere where you feels overwhelmed and unsupported.
You are longing for sisterhood, kinship, connection.
You love the natural world and the ancient practices of seership, healing arts, folk herbalism and animism.
You ache for connection to self and the wild untamed female empowerment, your birth rite - from the womb up.
You feel deeply, intuitively and empathically and struggles to manage these powers when relating with others.
You are a secret witch, afraid to embody the fullness of your magik and power in the world due to wounds of rejection and shame.
Meet your guide
-
Wild Wytch
-
Soul Guide
-
Rites facilitator
-
Seer
-
Therapist
-
Mother
-
Animist
Hazel Osborne
Hazel Osborne is a Transpersonal psychotherapeutic counsellor, ritualist and creatrix with 30 years of facilitating groups.
She is passionate in reclaiming and restoring the powers of female eldership and women’s mysteries as a medicine for this crumbling capitalist and colonial paradigm.
She has trained with Glennie Kindred in celtic ritual practices, Red School in womb alchemy through midlife and Re-Vision Transpersonal Psychotherapy as a soulful approach to therapeutic practices.
Most recently Hazel has completed a professional course in psychedelic practice - a new resurgent global movement for health and healing with ancient spirit medicine and master plants.
Having worked with hundreds of women and people exploring themes of female soul empowerment and wellbeing in midlife.
She has navigated her own menopause initiation during the last decade and her quest for a meaningful menopause, sacred eldership journey and reclaiming the indigenous animist practices of Celtic and pagan Europe, have led her to create this six part online course to reclaim and re-dream ancient Celtic sacred feminine practices of womb lore, wild crafting, healing arts and inner sight.
Reclaiming....
Witch - Wise women - Sacred Elderwoman.
‘
Love notes from clients:
"Thank you for such a beautiful and healing workshop. The combination of movement, conversation, art & ritual created a magical space of sisterhood. As a group we were held in a way that I have not experienced before, but so desperately needed to feel. Thank you." (Group Participant)
“This was a very special and life changing experience for me, and one that I wish every woman could experience". (Ritual Experience)
"By the completion of each session , you will find that you unlock permission to love yourself more fully and accept you for who you really are if you willing to take on the challenge of letting go of your boundaries and presumptions...this time is priceless thank you Hazel" (Client)
Module 1: ‘Hearing the call’
You will be introduced to soul craft practices which we will explore in greater experiential depth throughout the course.
This initial preparation will include:
✨ Exploring grounding tools and the craft of soulful processing.
✨ How to connect to your bodies knowing for guidance.
✨ Journalling and processing through creative- flow- writing.
✨ The ancient arts of divination, various tools and how to use them.
✨ How to work with crystals for activation, support and clearing.
✨ Dream tending and how to harvest messages from your psyche.
✨ Calming herbs for nervous system support, how to forage and prepare them.
✨ Physical and energetic rituals for cleansing and protection.
We will weave the sacred container and safe holding needed for this journey together with gentle inclusive care and invoke the guidance of the goddess Hecate and your wise and healed ancestors to assist us through this process.
The focus will be preparing, grounding and gathering.
Module 2: ‘The sacred bowl’
This module is about a reclaiming of feminine power- grounded being, belonging, sensuality and creativity.
✨ You will meet the volcanic and soft feminine power in the pelvic bowl, root and sacral chakra energy centres.
✨ Explore the alchemic connection to the earth through the womb (and the energetic womb) both the powerful and sensual energies which gather there.
✨ You will meet your sacred bowl within an inner journey and discover the powerful creativity available in this centre, exploring with drawing (mark making) and free writing.
✨ Work with some of the physical or emotional symptoms of menopause relating to your womb or womb space.
Other tools will include:
✨ A root and sacral chakra activation- (working with ‘belonging’)
✨ The Crystals -Red Jaspar (base Chakra (for protection and grounding) and carnelian (sacral chakra for energy boost and creative expression)
✨Meeting the spirit being- Amanita Muscaria and learn to create a solar infused womb oil/ Goddess Oil and yoni steam. Which you may choose to work with (to cleanse and open your sacred womb portal).
The focus will be allowing, grounding and containing.
Module 3: ‘The shield of protection’
This module is about healing and protecting yourself.
About discernment and boundaries.
Discerning healthy relationships and clearing negative patterns around pleasing people or diminishing self in order to keep safe.
You will:
✨ Look at ingested conditioning from intergenerational trauma including western colonialism.
✨ Explore your personal boundaries, self care and self esteem.
✨ Work with the menopausal experiences of hot flashes, anxiety, grief or anger as messages from soul.
✨ Experience energetic and psychic hygiene protective and cleansing rituals.
✨ Learn to craft supportive teas, tincture and sacred cleansing smoke bundles from hedgerow plants.
✨ Explore incantations of protection and clearing.
✨ Consider your powers of discernment and the sacred ‘no’.
✨ Meet your sacred shield of protection in an inner journey and explore it creatively.
Other tools will include:
✨ A solar plexus chakra activation- (working with the ‘I am’)
✨ The Crystal- Citrine (for abundance of health, wealth and prosperity)
✨ The plant being Mugwort (lucid dreamwork and cleansing).
The focus will be conjuring your safety and self respect.
Module 4: ‘Wielding the sword’
‘With great power- comes great responsibility’ (Marvel)
In this module you will explore your ability to speak truth from the wound and heart centre.
Grounded in the safety of the previous modules you will experience opportunities to:
✨ Identify where anger, grief lives in your body and how to transmute these energies.
✨ Creatively explore and process these emotions in a medium you choose.
✨ Work with with words as spells and the crucial components of spell crafting.
✨ Explore the power of ‘naming’ and ‘claiming’ your emotions for yourself and in relationship.
✨ Experience Incantation, prayer and gratitude practices to support clarity and powerful intention.
✨ Learn to make tea and tincture with Hawthorn.
Other tools will include:
✨ A heart and throat chakra activation-(working with ‘Love and truth).
✨ Crystals- Malacite (for strong and bold emotional clearing) Rose Quartz (promoting love on all levels) Aquamarine (for communication and courage)
✨ The plant being Hawthorn (heart centred medicine both physically and energetically)
The focus will be free expression, making a challenge- held with love.
Following module 4 -There will be one weeks break to begin integrating these sacred tools with ritual and journaling. And a video tutorial for making a foraged ‘sacred Elderwoman’ crown for our next module.
Module 5: ‘Crowning Sacred Elderwoman’
This session you will begin the process of landing and integrating this journey together and making intentions for the next part of your Sacred Elderwoman journey.
We will do this by:
✨ Harvesting the fruits and seeds of your process, what you will take with you on your onward journey.
✨ Consulting Hecate, your wise and well ancestors and guides at the cross roads in an inner journey.
✨ Reap any final wisdom from this part of your initiatory process.
✨ Learn how to make a flower essences for emotional resilience and support.
✨ Celebrate you're showing up, sharing and experience on this process.
✨ Acknowledge your wisdom and the collective cauldron in this group of sisters.
✨ Crown yourself as Sacred Elderwoman and witness you're sisters as they do the same.
Other tools will include:
✨A third eye and crown chakra activation- (working with‘sight and divine sovereignty’),
✨ The Crystal- Clear Quartz ( crown chakra divine connection and clarity )
✨ The plant being- Rose (love, protection and grace)
The focus will be seership, divine connection and wholeness.
Module 6: ‘Returning Home’
This final session is the ascent and return home.
The completion of this part of your heroine's journey.
Crowned and held in your fullness and ready for your ongoing self realisation.
We will celebrate your personal journey and collective journey with your sisters.
✨ You will write two letters.
One to your younger self from this moment / and one from your elder self to now.
(You will keep these for 6 months and I will send you a prompt to read them).
These writings will contain your wisdom and learnings and pledges to yourself.
✨ We will work with the powers of each chakra centre and related plant being and crystal stone activating the completed alignment of this experience.
✨ The Crystal- Pyrite (an activation for all chakras encouraging leadership and inspiration) Clear Quartz ( crown chakra divine connection and clarity)
The focus will be returning changed and ready to step
back across the threshold into the world.
Extra offerings:
-
Each week there will be an outline for a ritual and journal prompts for you to explore between sessions as feels right for you.
-
We will also learn chants and incorporate drumming at times in this process. Due to the tools available on Zoom, you will only be able to hear your and my voices or drum and you may choose to simply listen if you do not wish to drum or sing with me.
-
We will work with the lineage of Celtic earth and moon cycles throughout this process.
£111 Unwaged
£222 Waged up to 30K
£333 Waged 30k plus
I will give 10% of all bookings to Oxfam International
supporting food and medical aid in Gaza
I care about people and planet. I'm offering this course at affordable prices because I want EVERYONE to be able to access it.
AND I will donate some of this to the children and people of GAZA. This is my version of a matriachial revolution with
Fierce Elderwoman Love
Investment in yourself
& The world
Further Testimonials
“I would wholeheartedly recommend Hazel”
" Working with Hazel was empowering and our sessions were gentle and free flowing. I would wholeheartedly recommend Hazel as she encourages you to embrace and trust the process and in turn you will be motivated towards healing.
By the completion, you will find that you unlock permission to love yourself more fully and accept you for who you really are if you willing to take on the challenge of letting go of your presumptions...this time is priceless
thank you Hazel” -(JW)
“Courageous, kind and loving”
“Hazel, Thank you. This creative and respectful space to honour this hidden loss. Courageous, kind and loving 💛🌟" - "I hope more women find the courage to experience this loving support"
-Group participant (Pud 2018)
“Thanks again for being my most trusted companion”
“Let me say again, together with you, my personal development has advanced more in the last year than it has in the previous sixty. To that, I will be eternally grateful. Thanks again for being my most trusted companion” -(JM)
“You’ve helped me more than you can know”
“ I just wanted to thank you again for making me heard and for your kindness and encouragement. You have helped me realise that what I went through actually wasn’t ok and that it’s ok- not to feel ok at times.
Not once have you judged me. Thank you for the important work you are doing, you’ve helped me more than you can know” -(CMI)
“I’m thankful for how you’ve held the process for me”
“I feel proud of myself. I’m thankful for how you’ve held the process for me and I feel really in a short process of time (and I’ve had a lot of therapies) you’ve helped me. I am the same person- but it also feels pretty huge and for that I am really grateful”
-(RL)