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Group Wellbeing

Group resilient wellbeing support

  • 6 hours
  • Location 1

Service Description

It has been a difficult year for many individuals and groups. This half day or full day workshop is designed to support people to explore a range of wellbeing techniques for health and self care. A warm and supportive session/day involving playful, creative activities for body, connection and relaxation. This can include outdoor nature connective exercises, group exercises for deepening connection, mindful stretching and movement, visualisation and relaxation, working with themes in small groups towards deepening knowledge of wellbeing and self resource tools. The workshop can be designed to suit your staff's interests, so feel free to contact me to discuss options. Sessions can be offered on zoom and weather dependant will be offered as a group indoor or outside within COVID guidelines. (Venue to be agreed between us) Prices will vary dependant on size of group and length of the session. Please feel free to contact me for further details. All best wishes Hazel

Contact Details

  • Llanidloes, UK


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