Hazel Osborne CounsellorMay 22, 20202 minDance Yourself FreeMovement and somatic bodywork can free what can't be spoken Artwork by Isadora Duncan Isadora Duncan was a free spirited dancer who broke...
Hazel Osborne CounsellorMay 20, 20202 minSpring clean your 'soul-shine'What makes you sparkle perhaps it's been a while- not surprising after this past year of a global pandemic and the huge impact it has had...
Hazel Osborne CounsellorMay 14, 20202 minEnergy 'detox' selfcare for your dayTime to give yourself a little love Do you find yourself feeling tired overwhelmed and sluggish? Well join the gang! there are a huge...
Hazel Osborne CounsellorApr 25, 20202 minHUM..... with the beesMy colleague Kirsten McIver and I are passionate about protecting our bees and pollinators. Not only are they amazing creatures to learn...
Hazel Osborne CounsellorApr 20, 20204 minWhat is 'wellbeing'?Wellbeing along with 'resilience', 'grounding' and 'mindfulness' has become one of the buzz words of the moment and in recent years but...