Hazel Osborne

Movement and somatic bodywork can free what can't be spoken Artwork by Isadora Duncan Isadora Duncan was a free spirited dancer who broke from the constraints of technically restrictive movement creating her own free form style which iconically paved the way for contemporary dance forms. Dance like nobody is watching NEWSFLASH! Everybody can dance! Yes you!! you with your 'two left feet' I'll bet if you had a quiet space and put on your favourite music, closed your eyes and l

What makes you sparkle perhaps it's been a while- not surprising after this past year of a global pandemic and the huge impact it has had in all of our lives. Who doesn’t like a good spring clean. To shake the dust out of rugs, wash the cupboards, the windows and ‘clear the cobwebs away’. After the dark winter months there’s something very therapeutic and satisfying about some cleaning and clearing of my space. This spring I’ve been thinking about what in me needs a little 'j

Time to give yourself a little love Do you find yourself feeling tired overwhelmed and sluggish? Well join the gang! there are a huge number of people feeling just like you! It might be you've faced some adversity in your life, the current pandemic, the time you are in your life or all of these and more- but heres the good news- life can get better. There may not be the instant magic wand solution, but there are many ways towards happy and fulfilled #wellness. Be the friend y

My colleague Kirsten McIver and I are passionate about protecting our bees and pollinators. Not only are they amazing creatures to learn from, they are also a vital part of our food security. What will you pledge to the bees? In 2017 my fellow arts practitioner and therapist Kirsten McIver and I began a passionate mission to bring to life a project which focused on the life and science of the amazing honey bee. HUM.... HUM... Is an environmental and arts for wellbeing project